Body Fat Calculator Indonesia. Setelah Anda selesai dengan pengukuran Anda Anda siap untuk menghitung body fat Berikut adalah rumus dan persamaan untuk menghitung massa tubuh tanpa lemak dan lemak tubuh Lean Body Mass (pria) = (Berat x 1082) + 9442 – Pinggang x 415 Lean Body Mass (wanita) = (Berat x 0732) + 8987 + Pergelangan Tangan / 3140 –.
Body fat percentage (BFP) formula for adult males BFP = 120 × BMI + 023 × Age 162 Body fat percentage (BFP) formula for adult females BFP = 120 × BMI + 023 × Age 54 Body fat percentage (BFP) formula for boys BFP = 151 × BMI 070 × Age 22 Body fat percentage (BFP) formula for girls BFP = 151 × BMI 070 × Age + 14 Weight kg.
Cara Menghitung Body Fat Calculator Online
It is approximately 3% of body mass for men and 12% of body mass for women Storage fat on the other hand represents an energy reserve that accumulates when excess energy is ingested and decreases when more energy is expended than consumed In general the total body fat percentage (essential plus storage fat) is between 12% and 15% for young men and between 25% and 28% for young women.
Body Fat Calculator
Use this body fat calculator to estimate your body fat percentage and discover how much you would need to weigh for a healthy amount of body fat The calculator uses formulas based on the US Navy BMI and skinfold measurement methods to calculate body fat Your results will be shown integrated with charts developed by three wellknown health and fitness organizations.
Body Fat Calculator – Workouts Official
Gender* Male Female Age (Years)*Please enter a number from 15 to 80WeightUnits*kg (kilograms)lbs (pounds)Kilograms*Please enter a number from 25 to 225Pounds*Please enter a number from 15 to 400Body MeasuresSelect Units*cm (centimeters)” (inches)Height*Please enter a number from 100 to 300Height*Please enter a number from 3 to 8FeetInches*Please enter a number from 05 to 115InchesNeck.
Military Body Fat Calculator
Body Fat Calculator
Body Fat Calculator. What's your body fat percentage?
Body Fat Percentage Calculator
If you are interested how it works here are the formula we use Body fat % = –44988 + (0503 * age) + (10689 * gender) + (3172 * BMI) – (0026 * BMI 2) + (0181 * BMI * gender) – (002 * BMI * age) – (0005 * BMI 2 * gender) + (000021 * BMI 2 * age) Where Gender value male = 0 and female = 1.